The shoulder joint is a marvel of human anatomy—capable of exceptional range and mobility. However, that same flexibility makes it prone to problems, especially instability and injuries to the rotator cuff. These issues can limit movement, cause chronic pain,...
The rotator cuff is a group of four muscles and tendons that stabilize the shoulder joint and allow for smooth, controlled arm movement. When one or more of these tendons become torn—whether due to injury, overuse, or age-related degeneration—it...