Overview Leptin is an endocrine hormone that’s produced by adipocytes (fat cells) to suppress feelings of hunger and optimize the efficiency of energy expenditure in the liver. In general, the production of this hormone is dependent on the number of fat cells the body has. In other words, the more fat you have, the higher […]
Healthy Lifestyle Tips for Healthy Seniors
Leading a healthy lifestyle is paramount, especially for seniors. This is because there is a correlation between leading a healthy lifestyle and an absence of illnesses in the latter years. This can also translate to a longer and more fruitful life. Here are a few tips to get you on your way to a more […]
Weight Loss and Weight Management
Weight gain and obesity cases have been on the rise, and their impact on health is measurably unbearable. This is why there exist hundreds of diet plans aimed at weight loss and endless articles on benefits of keeping fit. This has also led to the development of various treatments and drugs resulting in a multi-billion […]