Recovering from ACL (anterior cruciate ligament) surgery can be a daunting journey, but with the right mindset and approach, you can return to full function and strength. Whether you’re an athlete eager to get back to your sport or...
An Overview: Orthopedics
Overview Orthopedics is the science of studying everything related to bones and fractures. The primary goal of this field of medicine is to treat patients with traumatic injuries to their bones, which may require braces, splints, or complex surgical procedures. To become an orthopedic surgeon, students must complete 4 years of medical school, followed by […]
Dr. Kevin Crawford
As the leading Orthopedic Surgeon in Lubbock TX, focused on minimally invasive surgical techniques, Dr. Kevin Crawford’s expertise includes arthroscopic and reconstructive surgery of the shoulder, ACL, knee, and elbow with an emphasis on advanced arthroscopic techniques. Dr. Crawford is a premier ACL doctor in Lubbock with specialized training on ACL Reconstruction in Lubbock, and […]
The rotator cuff is a crucial group of muscles and tendons that help stabilize the shoulder joint and allow for a wide range of motion. When these tendons are torn due to injury, overuse, or degeneration, rotator cuff repair...
Injury is an inevitable part of an athlete’s journey, particularly for high-performance athletes who constantly push their bodies to the limit. While setbacks can be disheartening, an effective recovery plan not only helps athletes heal faster but also ensures...
Orthopedic conditions such as joint pain, ligament injuries, and musculoskeletal disorders can severely affect daily life and overall well-being. Traditionally, surgical intervention was often the solution for severe cases, but non-invasive and minimally invasive methods are now transforming the...
Overuse injuries are a frequent concern for athletes, from weekend warriors to elite professionals. Unlike acute injuries caused by sudden trauma, overuse injuries result from repetitive stress on specific muscles, bones, or joints. They often develop gradually, making them...
Arthritis is one of the most common causes of chronic pain worldwide, affecting millions of people. Characterized by joint inflammation, stiffness, and swelling, arthritis can make daily activities challenging. While painkillers are often prescribed to alleviate arthritis pain, they...
Injury prevention has become a cornerstone of modern sports medicine, with a growing emphasis on helping athletes stay healthy and perform at their best for longer periods. Gone are the days when sports medicine was primarily reactive, stepping in...
Joint health is an overlooked aspect of overall wellness, yet it plays a crucial role in maintaining mobility, independence, and quality of life, particularly as we age. Joints are the connections between bones, and they are essential for all...
Orthopedic joint replacement surgery has become a cornerstone in treating severe joint pain and dysfunction caused by arthritis, trauma, or other degenerative conditions. This transformative procedure has significantly improved the quality of life for millions worldwide, restoring mobility and...
High-Intensity Interval Training, commonly known as HIIT, is a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods. This form of exercise has gained immense popularity in recent years due to its efficiency,...