Staying PositiveIf you are positive, the world seems positive to you. Undoubtedly, it is all about the viewpoint that we have. What we feel, comes back to us; and that is the reason why most of the motivational and self-development coaches emphasize the importance of staying positive. Positivity is significant, and we all crave it. However, sometimes we feel bewildered with our daily struggles and obstacles, that it’s tough to keep the right attitude in our lives.

“We don’t see things as they are, we see them as we are.” Anais Nin

 Straight to the point, let’s find out the 4 habits that will help us to stay positive in life.

Try to find the brighter side.

If you’ve experienced a difficulty, think about any good that it may have brought into your life. Remember, every dark cloud has a silver lining (or at least many dark clouds do). It is just a matter of understanding how you see it. We all face problems in our lives, but at least having a life is reason enough to find the strength to live on the brighter side of things.

There is always something positive in front of us; we just have to be aware and open to it.

Surround yourself with positivity

Your environment creates a tremendous impact on your overall personality. The people you spend your time with, the type of music you listen to, the type of movies you watch, everything has an effect on your thinking. If you are ready to bring a change and wish to stay more positive, let’s do a small activity. Think about:

– the 3 negative people that surround you daily or weekly, and

– the 3 bad habits that are obstructing your true goals.

Once you figure these out, simply try to get rid of those people and habits from your sphere as soon as you can. That will make a big difference in you!

Take it easy

Surprisingly, the natural tendency that many people experience is that they lose their hopes by seeing the problem surrounding them. It not only makes them negative but also can affect their decision-making skills on many levels.

Once you feel stuck in a situation, take a deep breath, and think about it with a free mind. Don’t get negative that you have lost everything; deem about how to deal with the situation in the best way possible. Try to refocus or ask someone for help. Notably, with this approach, you can surely stay more positive even in your toughest scenarios.

With the above thoughts in mind, take a deep breath and try to stay positive & happy in the journey of life and, try to make the most out of it.


Here’s to your health!

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Dr. Kevin Crawford

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Disclaimer:  This information is provided as an educational service only, and is not intended as a substitute for medical advice.  Anyone seeking specific medical advice or assistance should consult his or her doctor or orthopedic surgeon.