Overview Sports injuries are quite prevalent, which may give you the wrong idea that they are all benign. In reality, a sports injury could require immediate medical or surgical intervention to heal without sequela. Therefore, it is important to...
Overview Most people relate prolonged sunlight exposure to sunburns. However, heat-related illnesses describe a wide range of potentially life-threatening conditions. Perhaps the scariest complication is heat stroke. Losing large amounts of water from your body can precipitate devastating complications....
Overview High blood pressure is one of the most common diseases on earth. Being prevalent, however, does not undermine the destructive damage that this disease can cause. Fortunately, sticking to a healthy diet, exercising more, and taking your medications...
Overview GMO stands for genetically modified organism, which is a quite controversial topic. The United States Department of Agriculture (USDA) says that GMO seeds account for 90% of planted corn, cotton, and soy in the US. In general, health...
Overview The ankle is a joint that connects the leg to the foot. It has several bones, ligaments, and tendons, as well as a large range of motion. Due to these features, it can easily be sprained or fractured...
Overview The wrist has complex anatomy that makes it prone to injuries. With 8 bones, 4 ligaments, and 6 tendons, it comes as no surprise that this area of the body can be subject to all sorts of musculoskeletal...
When to Treat an Injury with Ice Vs. Heat?
Overview According to the Centers for Disease Control and Prevention (CDC), 1 in 4 Americans is affected by joint pain. Out of that 25 percent, 15 million individuals suffer from severe arthritis. Moreover, half of the adults diagnosed with arthritis experience persistent pain at all times. As you can see, these numbers are terrifying, and […]
Overview Every day, we hear about new discoveries in the field of medicine. Unlike other areas of research, developing a new cure or device in medicine can literally be life-saving. However, many of these advances get buried under all...
Overview Iron is indispensable for hematopoiesis, which is the process of producing white and red blood cells. More specifically, hemoglobin needs iron to bind oxygen, which will be transported to various organs and tissues. Low levels of iron inside...
Overview Up until recently, organic food was quite expensive and only available in a few health food stores. Fortunately, this has changed. Today, you can find organic food in virtually every supermarket out there. The prices are also a...