What are some common supplements to Achieve My Sports Goal? It is a known fact that you can add muscle by simply eating right and lifting weights. However, if you want to truly maximize your growth potential, there are many over the counter sports supplements that might help you achieve your goals. Supplements are a […]
Why Walking is Good for You
Walking is widely recommended by health and fitness gurus for its numerous health benefits. Today, there are several physical activities you can engage yourself in, but walking is one of the best of them all. This is because walking is not complicated, requires minimal or no equipment to perform, it is low impact, can be […]
D1 Sports Training
Lubbock Sports Medicine and Rehab is proud to welcome D1 Sports Training to its facilities. This is a highly-focuses training program for the more serious athlete, looking to take their physical skills to the next level. D1 Sports Training offers the very best in personal training and techniques. Be Prepared to Sweat. Be Prepared to […]